Body Work & Treatment by PBT
Do you have any of these concerns?
Although I understand the advice, it doesn't lead to any physical changes.
The same issues are repeatedly pointed out
I don't know where to use it,
I want to solidify what I learned in the lessons
I want to continue dancing safely, regardless of age.
What to do in the PBT experience
Core stability
Understanding the Center of Gravity
Checking correct posture
Organizing how to use your body



Features of Refinement's trial classes
Small group system
Explaining the body's mechanisms
Proceed without difficulty
Online courses available
Experience Overview
First PBT trial class
Target audience: Adults with ballet experience
Content: PBT basics/checking how to use your body
Time: ____ minutes
Format: In-person or online
Price: XX yen
*Even if you are new to PBT, you can participate with confidence.
FAQ
Q: Is it okay if it's my first time?
A: Yes, that's OK. Even beginners can take the course with confidence.
Q: Are there any age restrictions?
A: This is the age range for adult ballet. We also have a separate junior program. Please feel free to contact us.
Q: Can I participate online?
A: We recommend that you participate online.
Q: Is ballet experience necessary?
A: It is okay for those who are just starting ballet.



