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Body Work & Treatment by PBT

How to use your body,

This is a trial class that will teach you from the basics.

My first PBT experience

How to use your body,

This is a trial class that will teach you from the basics.

Do you have any of these concerns?

Although I understand the advice, it doesn't lead to any physical changes.
The same issues are repeatedly pointed out
I don't know where to use it,
I want to solidify what I learned in the lessons
I want to continue dancing safely, regardless of age.

What to do in the PBT experience

Core stability
Understanding the Center of Gravity
Checking correct posture
Organizing how to use your body

PBT Curl Pike

Features of Refinement's trial classes

Small group system
Explaining the body's mechanisms
Proceed without difficulty
Online courses available

Experience Overview
First PBT trial class

Target audience: Adults with ballet experience
Content: PBT basics/checking how to use your body
Time: ____ minutes
Format: In-person or online
Price: XX yen

*Even if you are new to PBT, you can participate with confidence.

In the trial class, we will check your current physical condition and

We will proceed as far as is reasonable.

The first step to understanding the body

Please take advantage of the trial class.

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